Festive Stuffed Butternut Squash

Festive Stuffed Butternut Squash

Recipe by Rachel Gaewski from tasty.co

Meal

Ingredients

6

6 servings

  • 1 butternut squash
  • 2 tablespoons olive oil, divided
  • ½ onion, diced
  • 2 cloves garlic
  • ¾ cup chickpeas
  • 1 teaspoon fresh thyme
  • 1 teaspoon dried sage
  • 1 teaspoon salt
  • pepper, to taste
  • ½ cup quinoa, uncooked
  • 1 ½ cups vegetable broth
  • 2 cups kale
  • ¼ cup pumpkin seeds
  • ¼ cup dried cranberries
  • cooking twine

Instructions

  • Preheat oven to 400°F (200°C).
  • Cut butternut squash in half lengthwise and scoop out seeds.
  • Drizzle halves with 1-2 tablespoons olive oil and sprinkle with salt and pepper, to taste.
  • Bake squash for 45-50 minutes until soft enough to scoop, but not completely cooked. Set aside to let cool.
  • In pot or sauté pan over medium heat, add one tablespoon olive oil. Then add onion and sauté until translucent. Add garlic and cook for 3 more minutes.
  • Add chickpeas, thyme, sage, salt, and pepper. Then sauté until chickpeas are golden and spices are fragrant.
  • Add quinoa to pan, stirring constantly, toast quinoa for 2-3 minutes.
  • Add vegetable broth and bring to a boil. Then cover and reduce heat to a simmer. Let simmer for 15-20 minutes.
  • After 15-20 minutes, uncover and stir in kale. Then cover and let simmer for five more minutes or until kale is wilted.
  • Stir in pumpkin seeds and dried cranberries and sauté for 3-5 more minutes. Remove pan from heat and set aside.
  • Scoop out insides of squash leaving a 1-inch (2 cm) border around the edge. Then scoop quinoa mixture into squash halves until full.
  • Carefully flip one squash half on top of the other.
  • Using 5 pieces of cooking twine, carefully tie the two squash halves together into 6 equally spaced sections.
  • Return stuffed squash to oven for 5-10 more minutes.
  • Remove from oven and let rest 10 minutes. To serve, Cut thick slices using twine to hold squash halves together.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 266
  • Carbohydrate: 44g
  • Fat: 8g
  • Fiber: 7g
  • Protein: 8g
  • Sugar: 8g

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