Slow Cooker Chicken and Rice

Slow Cooker Chicken and Rice

Recipe by Robyn M Johnson from allrecipes.com

Dinner 3 Hr. 15 Mins.

Ingredients

4

4 servings

  • 1 (28 ounce) can diced tomatoes, undrained
  • 2 boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 large bell peppers, coarsely chopped
  • 1 cup uncooked long-grain white rice
  • 1 cup water
  • 1 small onion, chopped
  • 1 (1 ounce) package taco seasoning mix
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper

Instructions

  • Combine tomatoes, chicken, bell peppers, rice, water, onion, taco seasoning, salt, pepper, and cayenne in a slow cooker; stir to combine. Cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutritional Facts

Per 4 servings

  • Calories: 316
  • Carbohydrate: 54g
  • Fat: 2g
  • Fiber: 4g
  • Protein: 17g
  • Sugar: 9g

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