Ingredients
8 servings
- •2 tablespoons olive oil
- •2 pounds oxtails
- •8 cups water
- •4 tablespoons beef bouillon granules
- •1 tablespoon sazon seasoning with annatto
- •1 tablespoon dried parsley
- •3 cloves garlic, minced
- •1 teaspoon freshly ground black pepper
- •1 (14.5 ounce) can diced tomatoes
- •0.75 cup barley
- •2 medium potatoes, cubed
- •1 large parsnip, sliced
- •1 large onion, chopped
- •2 stalks celery, chopped
- •1 large carrot, sliced
- •12 mushrooms, quartered
- •2 bay leaves
Instructions
- Heat oil in a heavy frying pan over medium-high heat. Add oxtails and sauté until browned all over, about 3 minutes per side. Drain on paper towels.
- Transfer oxtails to a large Dutch oven or soup pot. Add water, bouillon, sazón, parsley, garlic, and pepper; bring to a boil. Lower the heat and simmer, stirring occasionally, until tender, about 1 hour. Add more water if necessary.
- Remove oxtails to a plate to cool. Use a spoon or gravy separator to skim grease off the surface of the soup. Alternatively, pour broth into a bowl or pitcher and refrigerate until grease solidifies. Remove solid grease from the surface with a spoon, then pour broth back into the pot.
- Add diced tomatoes and barley to the pot. Stir in potatoes, parsnip, onion, celery, carrot, mushrooms, and bay leaves; bring to a boil. Reduce the heat and simmer, stirring occasionally, until potatoes are tender, about 20 minutes.
- While the vegetables are cooking, cut as much meat as possible from oxtail bones. Chop meat into bite-sized pieces. Add meat and bones back to soup. Simmer for 20 more minutes.
- Remove bones and bay leaves from soup before serving.
Nutritional Facts
Per 8 servings
- Calories: 332
- Carbohydrate: 34g
- Fat: 12g
- Fiber: 7g
- Protein: 23g
- Sugar: 6g