Crispy Green Beans with Horseradish-Wasabi Dip

Crispy Green Beans with Horseradish-Wasabi Dip

Recipe by Grace Philpot from allrecipes.com

Appetizer,Snack 50 Mins.

Ingredients

4

4 servings

  • ½ cup buttermilk ranch dressing
  • ¼ cup peeled, seeded, and finely chopped cucumber
  • 1 tablespoon milk
  • 1 ½ teaspoons prepared horseradish
  • 1 teaspoon wasabi powder (Optional)
  • ⅛ teaspoon salt
  • 1 pinch cayenne pepper
  • 4 cups vegetable broth
  • ½ pound fresh green beans, trimmed
  • 1 egg, lightly beaten
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1 cup dry bread crumbs
  • ¾ tablespoon salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon garlic powder
  • ½ teaspoon onion powder
  • vegetable oil for frying

Instructions

  • Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.
  • Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.
  • Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.
  • Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.

Nutritional Facts

Per 4 servings

  • Calories: 618
  • Carbohydrate: 58g
  • Fat: 37g
  • Fiber: 5g
  • Protein: 13g
  • Sugar: 10g

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