Creamy Pumpkin Soup with Canned Pumpkin Puree

Creamy Pumpkin Soup with Canned Pumpkin Puree

Recipe by shendho from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • ¼ stick butter
  • 1 medium onion, finely chopped
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons sifted flour (such as Wondra®)
  • 2 ½ cups chicken stock
  • 1 (15 ounce) can pumpkin puree
  • 2 tablespoons chicken soup base (such as Better than Bouillon®)
  • 1 tablespoon vegetable bouillon base (such as Better Than Bouillon® Vegetable Base)
  • 1 ½ teaspoons pesto
  • 1 ½ cups heavy cream
  • 2 teaspoons salt
  • 1 teaspoon garlic powder
  • ground black pepper to taste

Instructions

  • Melt butter in a large pot over medium heat. Add onion and cook, stirring occasionally, until soft and translucent, about 5 minutes. Stir in parsley and increase heat to medium-high. Add flour, stirring constantly, and cook until it thickens, about 2 minutes. Slowly add chicken stock, stirring constantly. Add pumpkin puree and stir until well combined. Stir in chicken base, vegetable base, and pesto. Bring to a very low boil and let it bubble for 2 minutes. Remove from the heat.
  • Puree soup on low speed with an immersion blender until creamy, about 30 seconds. Add heavy cream, salt and garlic powder; stir until thoroughly mixed. Ladle into soup bowls and top with pepper.

Nutritional Facts

Per 4 servings

  • Calories: 460
  • Carbohydrate: 21g
  • Fat: 41g
  • Fiber: 4g
  • Protein: 6g
  • Sugar: 6g

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