Shortcut Pumpkin Soup

Shortcut Pumpkin Soup

Recipe by Jacqueline Sotraidis Schell from tasty.co

Sides 30 Mins.

Ingredients

4

4 servings

  • 1 can pumpkin puree
  • 1 can lite coconut milk
  • 1 cup chicken stock, can sub water
  • 4 tablespoons salted butter
  • 2 small shallots, chopped fine
  • 1 tablespoon garlic, freshly minced
  • 1 cube chicken bouillon
  • 1 tablespoon honey
  • 1 teaspoon fresh thyme
  • ¼ teaspoon ground nutmeg
  • salt, to taste
  • fresh cracked pepper, to taste
  • raw pumpkin seed, optional, for topping

Instructions

  • Melt the butter over medium/medium-low heat in a large pot or Dutch oven. Add the chopped shallot and cook, stirring frequently, for 3-5 minutes. Next add the garlic and continue cooking, mixing frequently, for about 1 minute. Quickly add the pumpkin puree and mix well to avoid the garlic burning.
  • Cook the pumpkin mixture for 5 minutes, stirring frequently.
  • Add the coconut milk and chicken stock and mix well to incorporate it into the pumpkin. Then add the honey, chicken bouillon, thyme, nutmeg, ¼ tsp salt, and fresh cracked black pepper (to taste).
  • Bring the soup to a boil then lower the heat and simmer until desired thickness is reached (15-20 minutes). If desired, allow the soup to cool and blend well with an immersion blender. (If doing this, simmer again before serving).
  • Season with salt and pepper as desired.
  • Serve hot, topped with freshly cracked pepper and raw pumpkin seeds.

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