Sheet Pan Honey-Garlic Chicken Dinner

Sheet Pan Honey-Garlic Chicken Dinner

Recipe by kimmi from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • nonstick cooking spray
  • 3 tablespoons olive oil, divided
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic, minced
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • salt and ground black pepper to taste
  • 3 medium red potatoes, cut into 1-inch pieces
  • 4 (5 ounce) skinless, boneless chicken breast halves
  • 1 (12 ounce) package frozen green beans

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a sheet pan with nonstick spray.
  • Prepare glaze by whisking 2 tablespoons olive oil, melted butter, honey, brown sugar, Dijon, garlic, oregano, and basil together in a small bowl. Season with salt and pepper.
  • Place potatoes in a single layer on one half of the prepared sheet pan. Arrange chicken in a single layer on the other half. Drizzle remaining 1 tablespoon oil over the potatoes, then season both chicken and potatoes with salt and pepper. Spoon 1/2 of the glaze over the chicken breasts. Reserve remaining glaze.
  • Roast in the center of the preheated oven for 20 minutes. Remove from the oven. Move the oven rack to the top shelf and turn on the broiler.
  • Stir green beans and remaining glaze in with the potatoes and mix to combine.
  • Return to the oven and broil until everything is caramelized and slightly charred, the potatoes are fork-tender, and the chicken is no longer pink in the center and the juices run clear, 5 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts

Per 4 servings

  • Calories: 502
  • Carbohydrate: 48g
  • Fat: 20g
  • Fiber: 5g
  • Protein: 34g
  • Sugar: 19g

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