Ingredients
10
10 servings
- •1 ½ pounds lean ground beef
- •2 onions, chopped
- •salt and pepper to taste
- •5 tablespoons all-purpose flour
- •2 (8 ounce) cans peeled and diced tomatoes with juice
- •1 (5.5 ounce) can tomato juice
- •2 cups hot water
- •½ teaspoon ground nutmeg
- •½ teaspoon granulated sugar
Instructions
- In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
- Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
- Stir in nutmeg and sugar; simmer until flavors are blended well.
Nutritional Facts
Per 10 servings
- Calories: 217
- Carbohydrate: 8g
- Fat: 14g
- Fiber: 1g
- Protein: 13g
- Sugar: 3g
Related Recipes
Specials
Creamed Chipped Beef on Toast
Easy Meat Sauce
Hamburger Sauce
Breaded Hamburgers
Ground Beef Casserole
Ground Beef and Potato Tostadas
Hamburger Steak with Onions and Gravy
Beef and Rice Dish
Chef John's Salisbury Steak
Seven Flavor Hamburger
