Crustless Quiche Lori-iane

Crustless Quiche Lori-iane

Recipe by LBURDICK from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

6

6 servings

  • 4 eggs
  • 1 (16 ounce) container sour cream
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 cup shredded Cheddar cheese
  • ½ cup crumbled feta cheese
  • ½ cup shredded Parmesan cheese
  • ½ cup chopped onion
  • ½ cup chopped tomato
  • 1 (4 ounce) can canned chopped green chiles, drained
  • 1 teaspoon minced garlic
  • 1 teaspoon ground cumin
  • 1 tablespoon paprika
  • ¼ teaspoon cayenne pepper

Instructions

  • Preheat an oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate.
  • Beat eggs in a large bowl. Whisk in the sour cream; mix until smooth. Mix in the spinach, Cheddar cheese, feta cheese, Parmesan cheese, onion, tomato, green chiles, garlic, cumin, paprika, and cayenne pepper.
  • Pour the egg mixture into the prepared pie plate. Set pie plate on a baking sheet. Bake quiche until a knife inserted into the center comes out clean, about 1 hour.

Nutritional Facts

Per 6 servings

  • Calories: 401
  • Carbohydrate: 11g
  • Fat: 32g
  • Fiber: 3g
  • Protein: 19g
  • Sugar: 3g

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