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Avocado Toast (Vegan)
Recipe by Carolyn Monroe from
allrecipes.com
Breakfast,Appetizer,Snack
10 Mins.
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Ingredients
4
4 servings
•
4 slices whole-grain bread
•
1 avocado, halved and pitted
•
2 tablespoons chopped fresh parsley
•
1 ½ teaspoons extra-virgin olive oil
•
½ lemon, juiced
•
½ teaspoon salt
•
½ teaspoon ground black pepper
•
½ teaspoon onion powder
•
½ teaspoon garlic powder
Instructions
Toast bread in a toaster or toaster oven.
Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.
I made it
Nutritional Facts
Per 4 servings
Calories:
170
Carbohydrate:
17g
Fat:
10g
Fiber:
6g
Protein:
5g
Sugar:
2g
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