Ingredients
2 servings
- •2 cups pasta, cooked al dente
- •½ cup carrot, sliced
- •¾ cup pepper, chopped
- •¾ cup asparagus
- •1 tablespoon garlic, minced
- •1 tablespoon olive oil
- •1 teaspoon salt
- •1 teaspoon pepper
- •parmesan cheese, optional
Instructions
- Take two sheets of aluminum foil, about 12x12-inch, (30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Preheat oven to 400ºF (200ºC).
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 302
- Carbohydrate: 56g
- Fat: 8g
- Fiber: 2g
- Protein: 11g
- Sugar: 2g