Korean Soft Tofu Stew (Soon Du Bu Jigae)

Korean Soft Tofu Stew (Soon Du Bu Jigae)

Recipe by susi EM from allrecipes.com

Dinner 20 Mins.

Ingredients

2

2 servings

  • 1 teaspoon vegetable oil
  • 1 teaspoon Korean chile powder
  • 2 tablespoons ground beef
  • 1 tablespoon Korean soy bean paste (doenjang)
  • 1 cup water
  • salt and pepper to taste
  • 1 (12 ounce) package Korean soon tofu or soft tofu, drained and sliced
  • 1 egg
  • 1 teaspoon sesame seeds
  • 1 green onion, chopped

Instructions

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the Korean chile powder and ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Stir in the soy bean paste, coating the beef. Pour in the water and bring to a boil. Season with salt and pepper. Gently drop tofu into the soup and continue cooking until the tofu is heated through, 1 to 2 minutes. Remove from heat and quickly add the egg into the soup, stirring gently to break it up. Garnish with sesame seeds and green onion.

Nutritional Facts

Per 2 servings

  • Calories: 242
  • Carbohydrate: 7g
  • Fat: 17g
  • Fiber: 2g
  • Protein: 20g
  • Sugar: 1g

Related Recipes

Korean Tofu and Vegetable Soup

Korean Tofu and Vegetable Soup

Quick Tofu Stir-Fry

Quick Tofu Stir-Fry

Chinese Mapo Tofu

Chinese Mapo Tofu

Tofu Stir Fry

Tofu Stir Fry

Chinese Spicy Hot And Sour Soup

Chinese Spicy Hot And Sour Soup

Chinese Shrimp and Tofu Soup

Chinese Shrimp and Tofu Soup

Mapo Tofu Tots

Mapo Tofu Tots

Hot and Sour Tofu Soup

Hot and Sour Tofu Soup

Taiwanese Fried Tofu

Taiwanese Fried Tofu

Stir-Fried Chicken with Tofu and Mixed Vegetables

Stir-Fried Chicken with Tofu and Mixed Vegetables

Hot and Spicy Tofu

Hot and Spicy Tofu

Crispy General Tso's Tofu

Crispy General Tso's Tofu