Ingredients
4
4 servings
- •1 tablespoon peanut oil
- •8 ounces extra-firm tofu, drained and cubed
- •2 spring onions, sliced
- •1 (16 ounce) bag frozen stir-fry vegetables
- •½ cup black bean sauce
- •¼ cup vegetable broth
Instructions
- Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a slotted spoon and drain on a paper towel.
- Add spring onions and frozen vegetables. Stir-fry until crisp and heated throughout, about 5 minutes. Remove from wok and add to the tofu.
- Pour black bean sauce and vegetable broth into the wok. Stir together and cook until sauce is hot and has thickened, 3 to 5 minutes. Return tofu and vegetables to the wok. Toss to coat. Serve hot.
Nutritional Facts
Per 4 servings
- Calories: 150
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 3g
- Protein: 8g
- Sugar: 3g
Related Recipes
Simple Pan-Fried Tofu
Tofu Stir Fry
Tofu Fries with Sesame
Zippy Tofu Stir-Fry
Air Fryer Tofu
Hot and Spicy Tofu
Egg-Fried Tofu
Crispy Fried Tofu
Stir-Fried Chicken with Tofu and Mixed Vegetables
Broccoli Tofu Stir Fry
Easy Air Fryer Tofu
