Spicy Low-Carb Eggplant with Beef and Tomatoes
Recipe by Betheny from allrecipes.com
Dinner 45 Mins.
Ingredients
4
4 servings
- •¼ pound cubed eggplant
- •½ teaspoon salt
- •1 pound ground beef
- •1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
- •1 large green bell pepper, chopped
- •2 cloves garlic, minced
- •½ teaspoon dried thyme
- •½ teaspoon dried rosemary
- •½ teaspoon chili powder
Instructions
- Place eggplant in a bowl, sprinkle with salt, and add water to cover. Let stand for 15 minutes. Drain and pat dry.
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Reduce heat to low and add diced tomatoes and green chiles, eggplant, bell pepper, garlic, thyme, rosemary, and chili powder. Mix well, cover, and simmer until vegetables are tender, 15 to 20 minutes.
Nutritional Facts
Per 4 servings
- Calories: 269
- Carbohydrate: 7g
- Fat: 18g
- Fiber: 3g
- Protein: 20g
- Sugar: 2g
Related Recipes
No-Bean Low-Carb Chili
Spicy Eggplant and Pasta with Pancetta
Low-Carb Eggplant Lasagna
Low-Carb Chicken Chili Casserole
Eggplant Supper Soup
Tasty Low-Carb Egg and Vegetable Saute
Beef and Eggplant Casserole
Low-Carb Eggplant Parmesan
Spicy Roasted Eggplant
Vietnamese Eggplant with Spicy Sauce
Spicy Eggplant
