Tasty Low-Carb Egg and Vegetable Saute

Name: Tasty Low-Carb Egg and Vegetable Saute
Total time: 30
Yield: 1
Ingredients: 1 teaspoon vegetable oil, or as needed; 4 stalks asparagus, trimmed and cut into 1-inch pieces; 1 shallot, sliced; ¼ green bell pepper, chopped; ¼ Chinese okra, peeled and cut crosswise into chunks; 4 grape tomatoes, halved; ¼ teaspoon salt; ¼ teaspoon ground black pepper; ¼ teaspoon garlic powder; ¼ teaspoon ground white pepper; ¼ teaspoon chile powder; ¼ teaspoon ground cumin; 2 eggs, beaten; 6 leaves Thai basil, or to taste

Recipe by ub40swaz from allrecipes.com

Breakfast 30 Mins.

Ingredients

1 servings

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1 teaspoon vegetable oil, or as needed
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4 stalks asparagus, trimmed and cut into 1-inch pieces
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1 shallot, sliced
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¼ green bell pepper, chopped
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¼ Chinese okra, peeled and cut crosswise into chunks
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4 grape tomatoes, halved
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¼ teaspoon salt

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¼ teaspoon ground black pepper
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¼ teaspoon garlic powder
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¼ teaspoon ground white pepper
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¼ teaspoon chile powder
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¼ teaspoon ground cumin
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2 eggs, beaten
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6 leaves Thai basil, or to taste

Instructions

Heat oil in a saute pan over medium-high heat. Saute asparagus, shallot, green pepper, and Chinese okra until shallot is translucent, 5 to 7 minutes. Add tomatoes, salt, black pepper, garlic powder, white pepper, chile powder, and cumin. Cook and stir until spices smell toasted, 1 to 2 minutes.
Pour eggs into the pan; cook until edges start to dry, about 2 minutes. Flip mixture over and cook until set, 2 to 3 minutes more. Transfer to a plate and sprinkle Thai basil on top.