Ingredients
6 servings
- •1 tablespoon olive oil
- •1 large onion, chopped
- •3 cloves garlic, minced
- •1 teaspoon dried oregano
- •2 teaspoons dried basil
- •0.5 pound beef neck bones
- •1 (29 ounce) can tomato sauce
- •1 (14.5 ounce) can stewed tomatoes
- •2 (6 ounce) cans tomato paste
- •3 cups water
- •1 pound lean ground beef
Instructions
- In a large pot saute onion, garlic, oregano and basil in 1 tablespoon of olive oil. Add the neck bones and let simmer with the lid on until the onions are transparent. Note: if using ground beef cook with onion mixture.
- Once onions are clear, add the tomato sauce, tomatoes, tomato paste and water. If using meat in your recipe add at this time. Cover and simmer for several hours.
- Before serving, remove neck bones and discard.
Nutritional Facts
Per 6 servings
- Calories: 330
- Carbohydrate: 25g
- Fat: 19g
- Fiber: 6g
- Protein: 19g
- Sugar: 16g