Ingredients
6
6 servings
- •1 (3 pound) whole chicken, rinsed and patted dry
- •1 grapefruit, cut in half
- •1 tablespoon olive oil
- •0.5 teaspoon seasoned salt
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
- Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutritional Facts
Per 6 servings
- Calories: 325
- Carbohydrate: 5g
- Fat: 19g
- Fiber: 1g
- Protein: 31g
- Sugar: 4g
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