Ingredients
5 servings
- •0.5 cup soy sauce
- •0.5 cup sherry or white cooking wine
- •0.5 cup chicken broth
- •0.25 teaspoon ground ginger
- •1 pinch garlic powder
- •1 bunch green onions, chopped
- •1 pound skinless, boneless chicken breast halves - cut into 2 inch pieces
Instructions
- In a small saucepan, combine the soy sauce, sherry, chicken broth, ginger, garlic powder and green onions. Bring to a boil, and immediately remove from heat. Set aside.
- Preheat your oven's broiler. Thread chicken pieces onto metal or bamboo skewers. Arrange on a broiler pan that has been coated with cooking spray. Spoon 1 or 2 tablespoons of the sauce over each chicken skewer.
- Place the pan under the broiler, and broil for about 3 minutes, until browned. Remove from the oven, turn over, and spoon more sauce onto each one. Return to the oven until chicken is cooked through and nicely browned.
Nutritional Facts
Per 5 servings
- Calories: 152
- Carbohydrate: 9g
- Fat: 1g
- Fiber: 1g
- Protein: 24g
- Sugar: 2g