Lentil Soup with Mushrooms

Lentil Soup with Mushrooms

Recipe by Yoly from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 1 bell pepper, sliced
  • 2 roma tomatoes, halved
  • ½ medium onion, halved
  • 1 clove garlic
  • 6 cups water
  • 2 cups brown lentils
  • 1 teaspoon dried basil
  • 1 teaspoon Italian seasoning
  • salt and ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil
  • 16 ounces sliced fresh mushrooms

Instructions

  • Combine bell pepper, tomatoes, onion, and garlic in a blender; blend until smooth. Transfer mixture to a Dutch oven and cook over medium heat, stirring until mixture starts to brown, 5 to 10 minutes. Add water, lentils, basil, Italian seasoning, salt, and pepper. Bring to a boil, cover, reduce heat to low, and simmer until lentils are soft, 25 to 30 minutes.
  • Meanwhile, heat olive oil in a skillet. Add mushrooms and season with salt and pepper. Cook until tender, stirring occasionally, 4 to 5 minutes. Add cooked mushrooms to lentil soup and simmer an additional 2 to 3 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 283
  • Carbohydrate: 45g
  • Fat: 3g
  • Fiber: 22g
  • Protein: 20g
  • Sugar: 5g

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