Ingredients
6 servings
- •1 tablespoon olive oil
- •1 onion, chopped
- •4 cups beef broth
- •1 cup dry lentils, rinsed
- •¼ cup tomato sauce
- •1 teaspoon Italian seasoning
- •salt and pepper to taste
Instructions
- In a large saucepan over medium heat, combine the oil and onions and saute for 5 minutes, or until onions are tender. Add the broth and bring mixture to a boil.
- Add the lentils, sauce and seasoning. Reduce heat to low, cover and simmer for 45 minutes, or until lentils are tender. Salt and pepper to taste.
Nutritional Facts
Per 6 servings
- Calories: 155
- Carbohydrate: 22g
- Fat: 3g
- Fiber: 10g
- Protein: 11g
- Sugar: 2g