Vegan Stout Stew

Name: Vegan Stout Stew
Total time: 75
Yield: 6
Ingredients: 5 tablespoons olive oil, divided; 2 tablespoons soy sauce; 14 ounces seitan, cut into bite-size pieces; 1 yellow onion, diced; 3 ribs celery, thinly sliced; 2 carrots, halved lengthwise and thinly sliced; 2 potatoes, diced; 3 cloves garlic, minced; 2 (12 fluid ounce) cans or bottles Irish stout beer; 2 tablespoons brown sugar; 2 tablespoons all-purpose flour; 1 tablespoon chopped fresh thyme; salt and ground black pepper to taste

Recipe by The Inquisitive Vegetarian from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

6 servings

•

5 tablespoons olive oil, divided
•

2 tablespoons soy sauce
•

14 ounces seitan, cut into bite-size pieces
•

1 yellow onion, diced
•

3 ribs celery, thinly sliced
•

2 carrots, halved lengthwise and thinly sliced
•

2 potatoes, diced

•

3 cloves garlic, minced
•

2 (12 fluid ounce) cans or bottles Irish stout beer
•

2 tablespoons brown sugar
•

2 tablespoons all-purpose flour
•

1 tablespoon chopped fresh thyme
•

salt and ground black pepper to taste

Instructions

Heat 2 tablespoons olive oil and soy sauce in a skillet over medium-high heat. Saute seitan in hot oil until browned on all sides, about 5 minutes.
Heat remaining olive oil in a large pot over medium-high heat. Saute onion, celery, carrots, potatoes, and garlic in hot oil until onions are soft, 3 to 5 minutes. Reduce heat to medium and slowly stir beer into vegetable mixture.
Stir brown sugar, flour, thyme, salt, and black pepper into beer mixture; add seitan. Bring mixture to a simmer, reduce heat to low, and cook until stew reduces and thickens, about 45 minutes.