Vegan Lentil Sloppy Joes

Vegan Lentil Sloppy Joes

Recipe by Laura Shansey from allrecipes.com

Dinner,Lunch 55 Mins.

Ingredients

6

6 servings

  • 1 large sweet onion, roughly chopped
  • 1 medium green bell pepper, roughly chopped
  • 1 medium red bell pepper, roughly chopped
  • 1 tablespoon olive oil
  • 1 medium carrot, shredded
  • 1 small zucchini, shredded
  • 2 cups reduced-sodium vegetable broth
  • 1 cup dry red lentils, rinsed and drained
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 tablespoon chili powder
  • 1 tablespoon prepared yellow mustard
  • 1 tablespoon cider vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon tomato paste
  • 2 teaspoons vegan Worcestershire sauce
  • salt and ground black pepper to taste
  • 6 large hamburger buns, split

Instructions

  • Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
  • Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
  • Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
  • Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

Nutritional Facts

Per 6 servings

  • Calories: 449
  • Carbohydrate: 76g
  • Fat: 8g
  • Fiber: 10g
  • Protein: 18g
  • Sugar: 10g

Related Recipes

Healthy Sloppy Joes with Lentils

Healthy Sloppy Joes with Lentils

Hearty Vegetarian Lentil Stew

Hearty Vegetarian Lentil Stew

Vegetarian Red Lentil Chili

Vegetarian Red Lentil Chili

Vegetarian Sloppy Joe

Vegetarian Sloppy Joe

Meatless Sloppy Joes

Meatless Sloppy Joes

Vegan Sloppy Joes

Vegan Sloppy Joes

Veggie-Packed Lentil Loaf

Veggie-Packed Lentil Loaf

Vegetarian Sloppy Joes

Vegetarian Sloppy Joes

Homemade Slow Cooker Vegan Chili

Homemade Slow Cooker Vegan Chili

Vegan Potato Salad

Vegan Potato Salad

Hearty Vegan Slow-Cooker Chili

Hearty Vegan Slow-Cooker Chili

Vegan Lentil-Stuffed Peppers

Vegan Lentil-Stuffed Peppers