Chicken Spaghetti Sauce

Chicken Spaghetti Sauce

Recipe by cstead from allrecipes.com

30 Mins.

Ingredients

4

4 servings

  • 1 tablespoon extra-virgin olive oil
  • 1 pound ground chicken
  • 1 small onion, diced
  • 1 clove garlic, crushed
  • 2 teaspoons dried basil
  • 1 pinch kosher salt to taste
  • 1 pinch ground black pepper to taste
  • 1 (14 ounce) can whole peeled tomatoes
  • ¼ cup grated Parmesan cheese

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in hot oil until chicken has completely browned and onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into chicken mixture; cook for 1 minute.
  • Blend tomatoes in a blender until smooth; pour over chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and sauce has thickened slightly, about 10 minutes.
  • Sprinkle Parmesan cheese over mixture; stir.

Nutritional Facts

Per 4 servings

  • Calories: 505
  • Carbohydrate: 101g
  • Fat: 9g
  • Fiber: 11g
  • Protein: 15g
  • Sugar: 32g

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