Ingredients
4
4 servings
- •1 pound lean ground turkey
- •½ onion, diced
- •½ cup soy sauce
- •1 ½ cloves garlic, minced
- •1 (1.25 ounce) package taco seasoning mix
- •5 cups whole wheat rotini pasta
- •½ cup milk
- •2 tablespoons butter
- •2 cups shredded Cheddar-Monterey Jack cheese blend
Instructions
- Heat a large skillet over medium-high heat. Cook and stir ground turkey, onion, soy sauce, and garlic in the hot skillet until turkey is completely browned, 5 to 7 minutes. Stir taco seasoning mix into the turkey mixture.
- Bring a large pot of lightly salted water to a boil. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes.
- Drain rotini and return to the pot; place over low heat. Stir milk and butter with the rotini; cook until the butter melts completely, 2 to 3 minutes; add turkey mixture and stir. Sprinkle cheese over the rotini-and-turkey mixture; cook and stir until the cheese melts, about 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 953
- Carbohydrate: 112g
- Fat: 34g
- Fiber: 11g
- Protein: 57g
- Sugar: 4g
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