Ingredients
8 servings
- •2 ½ pounds yams, peeled and cubed
- •1 cup pineapple and orange juice blend
- •2 tablespoons softened butter
- •½ cup (packed) dark brown sugar
- •½ cup chopped macadamia nuts
Instructions
- Place yams into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
- Preheat oven to 325 degrees F (165 degrees C).
- Return yams to the cooking pot, and mash with juice until smooth. Pack mashed yams into a 3 quart casserole dish, dot with butter, then sprinkle with brown sugar and nuts. Loosely cover with aluminum foil.
- Bake in preheated oven until hot and bubbly, 35 to 40 minutes.
Nutritional Facts
Per 8 servings
- Calories: 321
- Carbohydrate: 58g
- Fat: 10g
- Fiber: 7g
- Protein: 3g
- Sugar: 18g