Barbacoa Meat

Barbacoa Meat

Recipe by streetgang from allrecipes.com

Dinner 11 Hr. 10 Mins.

Ingredients

12

12 servings

  • 3 pounds beef cheek meat
  • 1 tablespoon olive oil
  • 0.25 cup salt
  • 2 teaspoons ground cumin
  • ground black pepper to taste
  • 2 cups water, or more as needed
  • 0.5 yellow onion, halved and thickly sliced
  • 3 cloves garlic, chopped

Instructions

  • Coat beef cheek meat with olive oil. Rub salt, cumin, and pepper into meat. Wrap meat in aluminum foil and refrigerate, 4 hours to overnight.
  • Pour water into a slow cooker.
  • Arrange onion and garlic around beef cheek meat in the aluminum foil. Wrap foil tightly around meat and vegetables. Add a second sheet of aluminum foil around meat mixture, sealing tightly; place in the slow cooker.
  • Cook on Low, adding more water if it has evaporated, until meat is very tender, 7 to 8 hours. Remove foil packet from slow cooker and shred meat using 2 forks.

Nutritional Facts

Per 12 servings

  • Calories: 316
  • Carbohydrate: 1g
  • Fat: 26g
  • Fiber: 0g
  • Protein: 18g
  • Sugar: 0g

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