Ingredients
1 servings
- •3 large eggs
- •1 tablespoon butter
- •0.25 cup diced smoked ham
- •2 tablespoons diced onion
- •2 tablespoons diced green bell pepper
- •salt and freshly ground black pepper to taste
- •0.33333334326744 cup shredded Cheddar cheese
- •1 pinch cayenne pepper
Instructions
- Beat eggs in a small bowl until just combined; do not overbeat.
- Melt butter in a skillet over medium-high heat. Add ham, onion, and bell pepper; season with salt and pepper. Cook and stir until onions soften and ham begins to caramelize, about 5 minutes.
- Reduce heat to medium-low and pour in eggs. Mix briefly with a spatula while shaking the pan to ensure ingredients are evenly distributed. Quickly run the spatula along edges of omelet. Sprinkle Cheddar cheese and cayenne pepper over omelet.
- Cook, shaking the pan occasionally, until top is still wet but not runny, about 5 minutes. Use a spatula to fold omelet in half and transfer it to a plate.
Nutritional Facts
Per 1 servings
- Calories: 491
- Carbohydrate: 5g
- Fat: 39g
- Fiber: 1g
- Protein: 30g
- Sugar: 3g