Homemade Arepas

Homemade Arepas

Recipe by John Mitzewich from allrecipes.com

Dinner 30 Mins.

Ingredients

8

8 servings

  • 2.5 cups lukewarm water
  • 1 teaspoon salt
  • 2 cups pre-cooked white cornmeal (such as P.A.N.®)
  • 0.25 cup vegetable oil, or as needed

Instructions

  • Stir water and salt together in a medium bowl; gradually stir in cornmeal with your fingers until the mixture forms a soft, moist, malleable dough.
  • Form dough into eight 2-inch diameter balls; pat each ball to flatten into a 3/8-inch-thick arepa patty.
  • Heat oil in a large skillet over medium heat; fry arepas in batches until golden brown, about 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
  • Slice halfway through each arepa horizontally with a thin serrated knife to form a pita-like pocket.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 96
  • Carbohydrate: 20g
  • Fat: 1g
  • Fiber: 1g
  • Protein: 2g

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