Arizona Cactus and Beans

Arizona Cactus and Beans

Recipe by CERAWALLACE from allrecipes.com

Dinner,Side Dish 33 Mins.

Ingredients

6

6 servings

  • 2 teaspoons vegetable oil
  • 2 potatoes, cut into small rectangles
  • 1 cup shredded carrots
  • 2 ½ (15 ounce) jars nopalitos cactus, drained
  • 1 tablespoon chili powder
  • 2 cloves garlic, minced
  • 2 teaspoons fenugreek seeds
  • 2 teaspoons ground coriander
  • ½ teaspoon ground cumin
  • 1 (15 ounce) can pinto beans

Instructions

  • Heat oil in a skillet over medium heat. Add potatoes and carrots; cook and stir until potatoes are tender, about 10 minutes.
  • Stir cactus, chili powder, garlic, fenugreek seeds, coriander, and cumin into the potato mixture. Cook, stirring frequently, until cactus is softened, about 5 minutes. Add pinto beans; cook, stirring gently, until just heated through, about 3 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 160
  • Carbohydrate: 30g
  • Fat: 3g
  • Fiber: 10g
  • Protein: 7g
  • Sugar: 2g

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