Ingredients
8
8 servings
- •1 tablespoon olive oil
- •1 onion, chopped
- •1 green bell pepper, chopped
- •½ cup chopped celery
- •4 cloves garlic, chopped
- •2 cups black beans, rinsed and drained
- •salt and ground black pepper to taste
- •3 cups cooked white rice
Instructions
- Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
- Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.
Nutritional Facts
Per 8 servings
- Calories: 159
- Carbohydrate: 29g
- Fat: 2g
- Fiber: 5g
- Protein: 6g
- Sugar: 1g
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