Ingredients
6
6 servings
- •3 tablespoons butter
- •2 small onion, chopped
- •2 apples - peeled, cored and finely chopped
- •3 tablespoons all-purpose flour
- •1 tablespoon curry powder
- •8 skinless, boneless chicken breasts
- •1 cup hot chicken broth
- •1 cup milk
- •salt and pepper to taste
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Saute apple and onion in butter or margarine until tender. Add curry powder and saute 1 minute more. Add flour and continue to cook 1 minute longer. Add stock or broth and milk; stir well.
- Salt and pepper chicken breasts to taste and lay in a single layer in a 9x13 inch (or larger) baking dish. Pour sauce mixture over chicken breasts and bake in preheated oven for 45 to 50 minutes, until chicken is done.
Nutritional Facts
Per 6 servings
- Calories: 298
- Carbohydrate: 14g
- Fat: 9g
- Fiber: 2g
- Protein: 39g
- Sugar: 8g
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