Flank Steak Marinade

Flank Steak Marinade

Recipe by Chef Ron from allrecipes.com

Dinner 9 Hr. 45 Mins.

Ingredients

6

6 servings

  • 1 (1 1/2-pound) flank steak, fat trimmed
  • 0.75 cup olive oil
  • 0.5 cup light brown sugar
  • 0.5 cup dry red wine
  • 0.25 cup soy sauce
  • 3 tablespoons onion powder
  • 3 tablespoons honey
  • 3 whole green onions, coarsely chopped
  • 4 cloves garlic
  • 2 tablespoons garlic vinegar
  • 1.5 teaspoons ground ginger
  • 1.5 teaspoons garlic powder

Instructions

  • Score flank steak by making shallow crisscross cuts on both sides.
  • Place olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Purée until smooth; pour mixture into a resealable plastic bag. Add steak, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight.
  • Remove steak from the refrigerator and pour marinade into a small saucepan. Allow steak to rest at room temperature for 20 minutes.
  • Meanwhile, bring marinade to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside.
  • Preheat an outdoor grill to medium-high heat, and lightly oil the grate.
  • Grill the steak on the preheated grill until it starts to firm up and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with cooked marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare.

Nutritional Facts

Per 6 servings

  • Calories: 482
  • Carbohydrate: 33g
  • Fat: 32g
  • Fiber: 1g
  • Protein: 15g
  • Sugar: 28g

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