Ingredients
4
4 servings
- •cooking spray
- •1 large egg
- •1 small onion, chopped
- •0.5 cup dill pickle juice
- •0.75 teaspoon salt
- •0.25 teaspoon ground black pepper
- •1 slice bread, torn into small pieces
- •1 pound lean ground beef
- •0.25 cup chopped dill pickles
- •0.25 cup ketchup
- •2 tablespoons water
- •1 tablespoon brown sugar
- •0.5 teaspoon Worcestershire sauce
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Beat egg in a mixing bowl. Whisk in onion, pickle juice, salt, and pepper. Stir in bread until soggy, then mix in ground beef until evenly combined. Form into a loaf and place into the prepared pan.
- Stir together chopped pickles, ketchup, water, sugar, and Worcestershire sauce; pour over the meatloaf.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 300
- Carbohydrate: 13g
- Fat: 16g
- Fiber: 1g
- Protein: 26g
- Sugar: 8g
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