Ingredients
4 servings
- •2 tablespoons olive oil
- •4 bone-in chicken thighs
- •1 onion, chopped
- •2 cloves garlic, minced
- •1 (14.5 ounce) can diced tomatoes with juice
- •2 cups orange juice (no pulp)
- •¼ cup brandy-based orange liqueur (such as Grand Marnier®) (Optional)
- •1 pinch salt and ground black pepper
- •¼ teaspoon red pepper flakes
Instructions
- Heat olive oil in a skillet over medium heat; cook chicken thighs in the hot oil until browned, about 5 minutes per side. Remove chicken thighs and set aside.
- Cook and stir onion in the same skillet until softened, about 5 minutes.
- Stir in garlic; cook and stir until fragrant, about 1 minute.
- Stir in tomatoes, orange juice, orange liqueur, salt, black pepper, and red pepper flakes until thoroughly combined.
- Return chicken thighs to the skillet, cover, and bring to a boil. Reduce heat to medium-low and simmer until chicken is tender and no longer pink inside, 25 to 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 543
- Carbohydrate: 68g
- Fat: 19g
- Fiber: 3g
- Protein: 22g
- Sugar: 62g