Ingredients
4
4 servings
- •4 (4 ounce) fillets catfish
- •1 tablespoon lemon juice
- •½ teaspoon salt
- •¼ teaspoon black pepper
- •¼ cup freshly grated Parmesan cheese
- •2 tablespoons butter, softened
- •1 ½ tablespoons mayonnaise
- •4 roma tomatoes or sun-dried tomatoes, sliced thin
Instructions
- Preheat broiler to 500 degrees. Coat a broiling pan with nonstick cooking spray. Brush both sides of fillets with lemon juice, and then sprinkle with salt and pepper. Place fillets flat side up on prepared pan.
- In a small bowl, mix Parmesan cheese, butter, and mayonnaise.
- Broil fish about 4 inches from heat for 6 minutes. Remove pan from oven, and turn fillets over. Spread the cheese mixture evenly over each fillet. Top with tomato slices. Broil an additional 4 to 6 minutes, or until fish flakes easily with a fork.
Nutritional Facts
Per 4 servings
- Calories: 257
- Carbohydrate: 3g
- Fat: 19g
- Fiber: 1g
- Protein: 19g
- Sugar: 2g
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