Ingredients
4 servings
- •2 pounds catfish fillets
- •4 cups water
- •2 medium onions, finely chopped
- •salt and ground black pepper to taste
- •2 tablespoons all-purpose flour
- •2 teaspoons curry powder
- •2 tablespoons butter, at room temperature
- •1 tablespoon chopped fresh parsley
- •4 cups hot cooked rice
Instructions
- Gather all ingredients.
- Rinse fillets under cold water and cut into 2-inch pieces.
- Place catfish into a medium saucepan and add water, onions, salt, and pepper. Bring to a boil; reduce heat, and simmer until fish is tender but not breaking apart, about 8 minutes. Transfer fish to a serving platter using a slotted spoon and cover with foil to keep warm.
- Bring the cooking liquid in the saucepan to a boil; continue to boil until it reduces to 1 cup, then keep warm over low heat.
- Combine flour, curry, and butter in a small bowl. Mix with a fork or fingertips to form a smooth paste. Roll teaspoon-sized bits of paste into balls.
- Return the cooking liquid to a simmer. While stirring slowly and continuously, drop the balls into the liquid one at a time, letting each one dissolve before adding the next. Cook until the sauce returns just to a boil and thickens to the consistency of gravy, about 5 minutes. Check the seasoning.
- Pour the gravy over the fish and boiled rice, sprinkle some parsley on top, and serve hot.
Nutritional Facts
Per 4 servings
- Calories: 603
- Carbohydrate: 53g
- Fat: 24g
- Fiber: 2g
- Protein: 41g