Ingredients
2 servings
- •3 cups cherry tomatoes, halved
- •1 cup clam juice
- •4 tablespoons olive oil, divided
- •0.25 cup sliced green onions
- •4 cloves garlic, sliced
- •1 anchovy fillet
- •2 pinches red pepper flakes
- •12 ounces halibut, cut into 2-inch pieces
- •1 pound shrimp, peeled and deveined
- •salt to taste
- •1 tablespoon chopped fresh parsley
- •0.5 tablespoon chopped fresh basil
- •0.5 tablespoon chopped fresh oregano
- •1 pinch minced fresh rosemary
Instructions
- Puree cherry tomatoes and clam juice in a blender until smooth. Press mixture through a fine-mesh strainer into a bowl.
- Combine 3 tablespoons olive oil, green onions, garlic, anchovy, and 1 pinch red pepper flakes in a cold plan. Place over medium heat. Cook and stir until garlic and onions just start to soften, about 3 minutes. Stir in the tomato mixture. Bring to a simmer over medium-high heat. Reduce heat to medium and simmer stew until color deepens, about 10 minutes.
- Add halibut and shrimp to the stew. Season with salt. Increase heat to high. Cover pan and cook until fish flakes easily with a fork, about 5 minutes. Stir in parsley, basil, oregano, and rosemary. Pour stew into a warm bowl. Drizzle in remaining olive oil and sprinkle 1 pinch red pepper flakes on top. Serve with crusty bread.
Nutritional Facts
Per 2 servings
- Calories: 672
- Carbohydrate: 14g
- Fat: 34g
- Fiber: 3g
- Protein: 76g
- Sugar: 1g