Grilled Chicken Kabobs

Grilled Chicken Kabobs

Recipe by Uncle Ben's from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • PAM® Grilling Spray
  • 0.5 cup La Choy® Teriyaki Stir-Fry Sauce and Marinade
  • 2 tablespoons La Choy® Soy Sauce
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 medium zucchini, halved lengthwise, cut into 1/2-inch-thick slices
  • 1 cup cherry tomatoes
  • 0.5 medium red onion, cut into 1-inch pieces
  • 8 (6 inch) bamboo skewers
  • 2 (8.5 ounce) packages Ben's Original Ready Rice Jasmine

Instructions

  • Preheat the grill to medium-high heat. Grease the grate with cooking spray.
  • Combine teriyaki sauce and soy sauce in a small bowl; set aside.
  • Thread pieces of chicken, zucchini, tomatoes, and onion on each skewer.
  • Cook on the preheated grill for 5 minutes; turn over and brush with sauce mixture. Continue grilling until chicken is no longer pink in the center and vegetables are tender, about 5 minutes more. Turn again and brush with remaining sauce; grill until sauce is hot, being careful not to burn.
  • Heat rice according to package directions. Serve kabobs with rice.

Nutritional Facts

Per 4 servings

  • Calories: 395
  • Carbohydrate: 55g
  • Fat: 5g
  • Fiber: 2g
  • Protein: 32g
  • Sugar: 7g

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