Ingredients
20 servings
- •20 wooden skewers
- •6 boneless, skinless chicken breasts, cut lengthwise into strips
- •6 tablespoons soy sauce
- •6 tablespoons tomato sauce
- •2 tablespoons peanut oil
- •4 cloves garlic, minced
- •½ teaspoon ground black pepper
- •½ teaspoon ground cumin
- •1 tablespoon peanut oil
- •¼ onion, finely chopped
- •1 clove garlic, minced
- •8 tablespoons peanut butter
- •3 tablespoons white sugar
- •2 tablespoons soy sauce
- •1 cup water
- •½ lemon, juiced
Instructions
- Put wooden skewers in a shallow dish and cover with water. Let soak for 20 minutes.
- Place chicken strips into a bowl. Combine soy sauce, tomato sauce, peanut oil, garlic, pepper, and cumin in a small bowl; mix to combine. Pour over chicken strips and mix so chicken is well coated on all sides. Marinate for 15 minutes.
- Meanwhile, make the peanut sauce. Add 1 tablespoon oil to a hot skillet over medium-high heat. Add onion and garlic. Cook and stir until onion is soft and translucent, about 4 minutes. Add peanut butter, sugar, soy sauce, and water. Mix well. Cook until sauce has thickened slightly, about 5 minutes. Add lemon juice and remove from heat.
- Preheat an outdoor grill for high heat and lightly oil the grate. Thread each chicken strip onto a skewer.
- Place skewers on the preheated grill and cook for a total of 10 minutes, flipping once halfway through cooking. Serve the satay skewers immediately with the peanut sauce for dipping.
Nutritional Facts
Per 20 servings
- Calories: 108
- Carbohydrate: 5g
- Fat: 6g
- Fiber: 1g
- Protein: 9g
- Sugar: 3g