Ingredients
10 servings
- •2 (14.5 ounce) cans stewed tomatoes
- •3 cups water
- •2 cups beef broth
- •1 cup fresh lima beans
- •1 cup frozen corn kernels
- •1 cup sliced carrots
- •2 tablespoons chopped onion
- •2 tablespoons Old Bay Seasoning TM
- •1 gallon water
- •10 blue crab claws, steamed
- •1 pound blue crab crabmeat
Instructions
- Gather all ingredients.
- Place stewed tomatoes, 3 cups water, beef broth, lima beans, corn, sliced carrots, chopped onion, and Old Bay seasoning in a 4-quart pot. Bring to a simmer over medium heat; cover and cook for 5 minutes.
- Bring 1 gallon water to a boil in a large pot. Add crab claws and boil for 6 minutes; drain.
- Stir crabmeat and boiled crab claws into tomato and vegetable mixture. Cover and simmer for 10 to 15 minutes. Serve hot.
Nutritional Facts
Per 10 servings
- Calories: 165
- Carbohydrate: 22g
- Fat: 1g
- Fiber: 5g
- Protein: 18g
- Sugar: 6g