Keto Chicken Fritters

Keto Chicken Fritters

Recipe by France C from allrecipes.com

Dinner,Appetizer 55 Mins.

Ingredients

8

8 servings

  • 1 pound skinless, boneless chicken thighs, cut into halves
  • 0.5 teaspoon salt
  • 0.5 teaspoon paprika
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.5 cup shredded mozzarella cheese
  • 2 tablespoons mayonnaise
  • 1 egg, lightly beaten
  • 2 green onions, minced
  • 2 tablespoons plain unsweetened protein powder (such as Isopure®)
  • 2 tablespoons olive oil, divided

Instructions

  • Combine chicken pieces, salt, paprika, pepper, and garlic powder in the bowl of a food processor; pulse until meat is coarsely chopped into 1/4- to 1/2-inch pieces. Do not overprocess.
  • Transfer chicken mixture to a bowl. Add mozzarella cheese, mayonnaise, egg, and green onions; mix to combine. Sprinkle protein powder on top and mix together until evenly combined. Set aside for flavors to blend, 20 to 30 minutes; the mixture will be wet.
  • Preheat 1 tablespoon olive oil in a skillet over medium-high heat. Use a 1/4-cup measuring cup to scoop 4 slightly heaping portions into the skillet. Press down on each fritter slightly to form a small patty. Cook until no longer pink in the center and fritters are golden brown, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove fritters and drain on a paper towel-lined plate; keep warm. Repeat with remaining 1 tablespoon olive oil and chicken mixture. Serve immediately.

Nutritional Facts

Per 8 servings

  • Calories: 183
  • Carbohydrate: 1g
  • Fat: 14g
  • Fiber: 0g
  • Protein: 14g
  • Sugar: 0g

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