Spicy Keto Chicken-and-Cheese Casserole

Spicy Keto Chicken-and-Cheese Casserole

Recipe by Soccerchef from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 1 teaspoon butter, or as needed
  • 4 skinless, boneless chicken breasts, cut into chunks
  • 1 teaspoon taco seasoning mix, or to taste
  • 1 (8 ounce) jar salsa
  • ½ cup sour cream
  • 4 ounces jalapeno peppers, diced
  • 4 ounces shredded Cheddar cheese
  • 4 green onions, sliced

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Butter a baking pan.
  • Heat a pan over medium-high heat. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Drain excess liquid. Add taco seasoning; toss to coat. Transfer chicken into the prepared baking pan.
  • Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken.
  • Bake in the preheated oven until hot, about 25 minutes. Remove from oven and cover with Cheddar cheese. Continue baking until cheese melts, about 5 minutes more.
  • Let casserole cool before cutting into pieces and garnishing with green onions.

Nutritional Facts

Per 4 servings

  • Calories: 335
  • Carbohydrate: 8g
  • Fat: 19g
  • Fiber: 2g
  • Protein: 32g
  • Sugar: 3g

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