Keto Creamy Chicken and Vegetable Bake

Keto Creamy Chicken and Vegetable Bake

Recipe by Kim Frost from allrecipes.com

Dinner 45 Mins.

Ingredients

8

8 servings

  • 3 tablespoons butter, divided
  • 8 ounces shortcut bacon, chopped
  • 1 yellow onion, chopped
  • 1 clove garlic, minced
  • 4 skinless, boneless chicken breasts, cubed
  • 1 head broccoli, chopped
  • 1 head cauliflower, chopped
  • 1 leek, chopped
  • 2 cups sliced fresh mushrooms
  • ¼ cup chicken stock
  • 1 tablespoon garlic and herb seasoning
  • ½ cup heavy cream
  • ½ cup cream cheese
  • ½ cup grated Parmesan cheese
  • ½ cup grated Cheddar cheese

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat 1 tablespoon butter over medium heat in a large pot. Add bacon, onion, and garlic; cook until onion is soft, about 5 minutes. Add chicken and cover the pot. Cook until chicken is no longer pink in the centers, stirring occasionally, about 10 minutes.
  • Stir in broccoli, cauliflower, leek, mushrooms, chicken stock, and garlic and herb seasoning. Replace the lid and cook until vegetables are soft, about 10 minutes.
  • Meanwhile, heat a saucepan over medium heat. Add remaining butter and heavy cream and heat through, 2 to 3 minutes. Add cream cheese and cook until melted, stirring often, 3 to 4 minutes. Remove sauce from heat. Stir in Parmesan cheese.
  • Drain and discard excess liquid from chicken mixture, if necessary. Transfer mixture to a large baking dish. Pour sauce on top and add grated Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and browned to your liking, about 10 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 364
  • Carbohydrate: 13g
  • Fat: 25g
  • Fiber: 4g
  • Protein: 25g
  • Sugar: 5g

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