Low-Calorie Vegetarian Kimchi Jiggae

Low-Calorie Vegetarian Kimchi Jiggae

Recipe by Wai Lam from tasty.co

Lunch 30 Mins.

Ingredients

1

1 servings

  • 2 cloves garlic, whole
  • ⅔ cup kimchi, chopped
  • 1 tablespoon gochujang
  • 2 cups dashi stock
  • ¼ cup enoki mushroom
  • ½ cup shirataki noodles, rinsed and washed
  • ¼ cup potato starch, Mung Bean noodles
  • 2 stalks bok choy
  • 1 egg
  • salt and pepper, to taste

Instructions

  • Lightly char the garlic in a hot pot (no oil needed). When it starts sizzling, add kimchi and stir-fry until aromatic. Then, incorporate the gochujang until well-combined.
  • Slowly add the dashi stock and bring to a boil.
  • Add enoki mushrooms, shirataki noodles, and potato starch or mung bean noodles and continue to boil. Then, lower heat and cover. Let cook for 10 minutes.
  • Season to taste with salt and pepper. Then, add bok choy. Cover and let cook.
  • Crack the egg into a separate small bowl and beat it. Add some liquid from the stew to make it more light.
  • Once vegetables are 75% cooked in the stew, pour the egg into it in a circular motion and let simmer for 5 minutes while occasionally stirring.
  • Serve hot.

Nutritional Facts

Per 1 servings

  • Calories: 1070
  • Carbohydrate: 205g
  • Fat: 6g
  • Fiber: 10g
  • Protein: 42g
  • Sugar: 14g

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