Hot and Spicy Himalayan Tea (Chai Tea)

Hot and Spicy Himalayan Tea (Chai Tea)

Recipe by food4fit from allrecipes.com

Drink,Beverage 40 Mins.

Ingredients

8

8 servings

  • 7 cups water
  • 6 tablespoons light brown sugar
  • 1.25 inch piece fresh ginger root, peeled and chopped
  • 1 cinnamon stick
  • 6 green cardamom pods
  • 12 whole cloves
  • 2 bay leaves
  • 1 tablespoon fennel seeds
  • 0.5 teaspoon black peppercorns
  • 2 tablespoons Darjeeling tea leaves
  • 1 cup milk

Instructions

  • Combine water, brown sugar, ginger, cinnamon stick, cardamom pods, cloves, bay leaves, fennel seeds, and peppercorns together in a pot; cover and boil for 20 minutes.
  • Remove from the heat, add tea leaves, and allow to steep for 10 minutes. Stir milk into tea mixture and bring to a boil. Strain tea into tea cups.

Nutritional Facts

Per 8 servings

  • Calories: 53
  • Carbohydrate: 11g
  • Fat: 1g
  • Fiber: 1g
  • Protein: 1g
  • Sugar: 10g

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