Ingredients
6
6 servings
- •1 (20 ounce) can pineapple chunks, juice reserved
- •0.25 cup soy sauce
- •0.5 cup vinegar
- •0.75 cup brown sugar
- •0.25 cup all-purpose flour
- •1.5 green bell peppers, diced
- •1 cup chopped celery
- •1 (8 ounce) can water chestnuts, drained and sliced
- •1.5 pounds cooked chicken meat, cut into strips
Instructions
- In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
- Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.
Nutritional Facts
Per 6 servings
- Calories: 418
- Carbohydrate: 53g
- Fat: 8g
- Fiber: 3g
- Protein: 33g
- Sugar: 42g
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