Mouthwatering Crabmeat Pan Seared Filets

Mouthwatering Crabmeat Pan Seared Filets

Recipe by kk0301 from allrecipes.com

Dinner 25 Mins.

Ingredients

2

2 servings

  • 1 pound fresh lump crabmeat
  • 3 tablespoons butter, melted and cooled
  • 2 tablespoons olive oil
  • 2 (8 ounce) filet mignon steaks
  • coarse sea salt and coarsely ground black pepper to taste

Instructions

  • Preheat an oven to 425 degrees F (220 degrees C). Toss the crabmeat in the melted and cooled butter. Set aside until ready to serve.
  • Pat filets mignons dry and season with salt and pepper. Heat olive oil in large heavy skillet over medium-high heat until hot, but not smoking. Brown filets on both sides, about 3 minutes per side. Transfer filets to an oiled baking pan and roast in the middle of the preheated oven until they start to firm, and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Top each filet with the crabmeat and butter mixture.

Nutritional Facts

Per 2 servings

  • Calories: 761
  • Carbohydrate: 2g
  • Fat: 48g
  • Protein: 76g

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