Coconut Conch Chowder

Coconut Conch Chowder

Recipe by Doug Matthews from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

8

8 servings

  • 1 pound conch meat
  • ¼ cup margarine, divided
  • 2 green onions, chopped
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 1 small sweet potato, peeled and diced
  • 1 small red bell pepper, diced
  • ½ cup fresh corn kernels
  • 2 tablespoons all-purpose flour
  • 1 quart half-and-half
  • 1 (14 ounce) can unsweetened coconut milk
  • 2 cups fish stock
  • 1 ½ tablespoons grated fresh ginger root
  • salt and pepper, to taste
  • 1 ½ teaspoons hot sauce
  • 1 bunch fresh cilantro, chopped

Instructions

  • Place conch meat in a pot with enough water to cover, and bring to a boil. Cook 15 minutes. Drain, and finely chop in a food processor.
  • Melt 2 tablespoons margarine in a skillet over medium heat and mix in the green onions, carrot, celery, sweet potato, red pepper, and corn. Cook and stir 5 minutes.
  • Melt remaining 2 tablespoons margarine in a large pot, and whisk in flour to create a roux. Pour in half and half, coconut milk, and fish stock. Mix in ginger and season with salt and pepper. Stir conch and vegetables into the pot. Bring to a boil, reduce heat to low, and simmer 15 minutes. Mix in hot sauce and cilantro. Continue cooking 15 minutes, or to desired consistency.

Nutritional Facts

Per 8 servings

  • Calories: 430
  • Carbohydrate: 20g
  • Fat: 31g
  • Fiber: 2g
  • Protein: 21g
  • Sugar: 2g

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