Harvest Stuffed Butternut Squash

Harvest Stuffed Butternut Squash

Recipe by Fisher® Nuts from tasty.co

Sides 35 Mins.

Ingredients

7

7 servings

  • 1 medium butternut squash, halved lengthwise and seeds removed
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 tablespoon unsalted butter
  • 4 oz cremini mushroom, trimmed and chopped
  • 1 garlic clove, minced
  • ½ teaspoon kosher salt
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • ¼ teaspoon onion powder
  • ½ teaspoon minced fresh oregano leaves, plus more, whole, for garnish
  • ¾ cup uncooked jasmine rice
  • 1 ½ cups water
  • 1 tablespoon golden raisin
  • 1 tablespoon dried dark sweet cherries, roughly chopped
  • ¼ cup Fisher® Chopped Walnuts, plus more for topping squash
  • ¼ cup crumbled feta cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • Brush the cut sides of each butternut squash half with the olive oil and season with the salt and pepper. Place cut-side down in a large baking dish.
  • Roast the squash for 15 minutes, then flip cut-side up and continue roasting for 30–40 minutes more, or until a fork inserted into the squash meets little resistance.
  • While the squash is roasting, make the filling: Melt the butter in a Dutch oven (or similar heavy pot) over medium heat. Add the mushrooms and garlic, and sauté for about 5 minutes, or until the mushrooms have softened and browned slightly.
  • Reduce the heat to low, then add the salt, turmeric, cumin, coriander, onion powder, minced oregano, and rice. Stir for about 1 minute, or until the spices are fragrant.
  • Add the water and bring to a simmer. Cover the Dutch oven and cook for 15 minutes, or until the rice is tender. Remove the pot from the heat.
  • Add the raisins, dried cherries, and Fisher® Chopped Walnuts to the rice and stir to combine.
  • Scoop the rice mixture into the butternut squash halves. Top with the feta and more Fisher® Chopped Walnuts.
  • Return the stuffed squash to the oven for 5 minutes, or until the cheese has melted slightly.
  • Remove the squash from the oven and garnish with fresh oregano leaves. Serve immediately.
  • Enjoy!

Nutritional Facts

Per 7 servings

  • Calories: 178
  • Carbohydrate: 26g
  • Fat: 7g
  • Fiber: 10g
  • Protein: 4g
  • Sugar: 4g

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