Buffalo Tofu 'Wings'

Buffalo Tofu 'Wings'

Recipe by LucyDelRey from allrecipes.com

Dinner,Appetizer 45 Mins.

Ingredients

4

4 servings

  • 1 (12 ounce) package extra-firm tofu, drained
  • ¼ cup cornstarch
  • ¼ cup all-purpose flour
  • 1 teaspoon vegetarian chicken-flavored bouillon granules
  • ½ teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ cup unsweetened soy milk
  • 2 tablespoons canola oil
  • ½ cup cayenne pepper hot sauce (Optional)
  • ⅓ cup margarine, melted

Instructions

  • Slice tofu into 6 slices. Lay flat onto a clean kitchen towel. Fold towel over to cover tofu completely. Cover with a baking sheet and set a 3- to 5-pound weight on top. Press tofu for about 30 minutes.
  • Combine cornstarch, flour, bouillon, garlic powder, and cayenne powder in a shallow bowl. Pour soy milk into another bowl.
  • Cut each slice of tofu in half, for 12 'wings' total. Dip each slice in soy milk; roll into the cornstarch mixture. Place coated slices on a plate.
  • Heat oil in a large saucepan over medium heat. Add the coated tofu slices. Fry, flipping halfway, until crispy on all sides, 7 to 10 minutes total. Add hot sauce and margarine to the saucepan and stir to coat the tofu.

Nutritional Facts

Per 4 servings

  • Calories: 352
  • Carbohydrate: 18g
  • Fat: 28g
  • Fiber: 1g
  • Protein: 11g
  • Sugar: 2g

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